If you and your partner are having some issues with each then there has to be a reason behind that. Always try to...
Body Image Issues 1
Try to shift your focus from your body and list down the things that you are good at. Write as many things as...
1 Habit of overthinking
It can be tough to divert your mind from something you are already stressing about but sometimes it's healthy to have a distraction...
Strong Relationship NijoPlus
When you talk to your partner or you are having a discussion with them, don't talk in terms of ‘you’, ‘me’ or ‘i’...
Healthy Lifestyle NijoPlus 2
Having too much sugar in your diet can lead to insulin resistance, it can also cause obesity and may even lead to diabetes....