Friendships can enrich your life in many ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when times get tough and celebrate your successes with you. But friends do a lot more than give you a shoulder to cry on; they also have a positive impact on your health. Some research even says friendships are just as important to your well-being as eating right and exercising.

1. Supports us in bad times

Everybody goes through some difficult phases in life. During those times you need a shoulder to cry on. Friends can give exactly that. They will be there to listen to your nonsense talks and still acknowledge whatever you are saying to lighten your heart.

They will be there to give you advice on how to pull through the difficult time you are passing. They will show you the kindness that you need when you are in trouble. They are the ones who understand you and no matter what the situation is will give you positive energy.

 2. Help you to reach your goals.

Whether you’re trying to get fit, give up smoking, or otherwise improve your life, encouragement from a friend can really boost your willpower and increase your chances of success.

  1.  Helps You Feel Less Lonely

Although there are billions of people on the planet, sometimes you can feel overwhelmed with loneliness. A good friend reflects life back to you and with all the things you have in common, being alone doesn’t feel as lonely.

4. Boosts self-confidence

Sometimes we are in doubt about our abilities and decisions. But friends will never doubt you. They will be there to encourage you to move forward in life. No matter how difficult a task may be to achieve, they will push you to overcome all the obstacles and accomplish that task.

They will help to make your dreams and goals come true by cheering you from the sidelines. They believe in you and that’s the most important driving force you need to go ahead in life.

 Support you as you age.

As you age, retirement, illness, and the death of loved ones can often leave you isolated. Knowing there are people you can turn to for company and support can provide purpose as you age and serve as a buffer against depression, disability, hardship and loss.

  1. A Good Friend Supports Your Dreams And Goals 

No matter how big your dreams or how far away your goals, a good friend believes in you. They believe that you are wonderful and can accomplish anything you set your mind to doing. They are right there with you, supporting you in every way possible to attain your dreams and find success with your goals. They also find a way to steadily push you to accomplish what they know you want to accomplish.

7. Comfort zone

 You can be by yourself when you are with your friends. Whether you are in pajamas, drooling face, or without makeup, they simply don’t care. They love you just the way you are. They have seen you in the ugliest appearances and worst situations in life. They know you inside out.

They know your weaknesses, flaws, dark past, everything and still, they are by your side. There is no need to pretend in front of them. So, you are in your comfort zone when you are with your friends.

8.  Unconditional love

Our family loves us because we share blood. But friends love us without any such condition. They give us unconditional love without expecting anything in return. Whenever you need them they will be beside you no matter what the situation is. They will be always there to support you.

You will only get this type of love from your family. We share the most amazing relationship with our friends and the times spent with them become the most memorable ones in our lives.

9.  Social Improvement

Friends are good for social company. As people move into society, it would not be possible for people to completely alone. People need company and friends are the best company one can have. Friends are considerate towards what you like and dislike. Friends help you become more socially active and smart. By staying with good friends, one learns manners and attitude one should have in social gatherings.

Some people can make you socially anxious and insecure. One needs to learn how to deal with such situations and people. Friends prove to be of great value in such scenarios. They try to prevent such situations from occurring. If somehow, these situations do occur, they stick up for you. Gradually, the individual becomes adept at the skill of interaction and communication.

10.  Mental Growth

Friendships help the mind blossom into a healthy garden and protect it from withering away. Friends help you overcome gloomy thoughts of your mind. They help you focus on important things in life.  They can refresh your thoughts with humor and fun activities.

Friendship trains your mind to leave negative thoughts behind. Negative thoughts can infest your mind. They eat away the happiness of a person. It becomes hard for the person to focus on positive things in life. Friends are one of the best cures for this problem. Friends can pull you out of bad mental situations. They help us see things with more clarity. They show us the brighter side of our problems. By focusing on the positive side, one can overcome these problems. When you are alone, it is not possible to face your problems alone, all the time.

We need someone to share our problems with. Someone who can hear your problems without judging you. Friends try their level best to help you beat ill thoughts and move toward a more positive approach to life. Friendships help your mental health from getting destroyed and disturbed. Friends are the gardeners of a person’s mentality.


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