Having meaningful friendships is an asset in life, but in some chapters, you might find yourself without any close friends. If this describes your current situation, you can learn to cope by practicing self-compassion and becoming more comfortable being alone. This time might be difficult, but developing a positive outlook and getting support from others can be really helpful.
Focus on what you love
Make a list of 5 activities that you enjoy and spend some time every day doing something that you love and makes you happy. It may be savoring your favorite drink or food, walking through a park, watching a movie, reading a book, or exploring new interests.
2. Recognize that you are worth living
Even if you feel nobody likes you, believing that you are worthy of such attention, and love is a great way to stay positive. It’s easy to let things kind of fall apart when nobody is watching, and loneliness is tough to deal with no matter who you are.
3. Avoid social media
If you want to be happy and have no friends, the right approach is to stop scrolling your social media accounts. Usually, people compare their unhappiness with what they believe is the happiness of others.
4. Focus on your goals
In the same vein, you may as well get out there and start working on some of your goals. While many things in life are more fun when there are two people plugging away at things, solo projects are often the source of much inspiration and motivation for people.
Workout routines will release a new wave of endorphins in your body. This will make you feel more energetic and positive.
6. Don’t force something, that isn’t working
You might find someone or a group of friends that you think fits your criteria for friendship perfectly. The thing is, friendship is a two-way street; if both parties aren’t feeling it, it’s not going to happen. So if you’ve been struggling to befriend someone over the last few weeks, it might not be your fault; it might just be because they aren’t interested. So it might be time to let go.
Find a cause that is close to your heart and spend some time providing assistance. Helping those in need can make you see all the good things in your life. Plus, it can aid you to reconnect with others. Moreover, a simple act of kindness can make you feel happier!
8. Know yourself better
Think about the things that interest you. Movies? Books? Sports? The more niche, the better. Find the next convention related to your interest, or even better, join an online forum that talks about it. These are great ways to meet new people who are interested in similar things that you are.
9. Pamper yourself with an Exquisite dinner
Not having friends doesn’t mean you will spend all your time inside your home. You should take yourself out for a fancy dinner. Or you can prepare a nice dinner at home. Just make sure you set the table, light a candle, and cook a nice meal just to celebrate yourself.
10. Find a new hobby
Trying something new and learning new skills will make you feel more than happy. For example, you may learn to play an instrument, take a photography class, or spend some time at your local community center. Anything that might put to work your creativity will get you a positive outlook on life.