Ways To Overcome Depression – Nijo Jonson
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.People experience depression...
Ways To Overcome Anger Issues
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in...
WAYS TO BOOST LOW SELF-ESTEEM
Your self-esteem goes in cycles. For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not uncommon...
Things You Gain When You Accept Change
Change is an inevitable part of life! Sometimes it has a small impact, and at other times, you could feel that it will transform your whole life...
How To Work From Home Happily
If you’re self-employed or if you telecommute, then you may already have an existing home office. If not, then perhaps doing so could be a temporary arrangement,...
Ways to Use this COVID time as an Opportunity to Grow
As one of the hardest moments in our lives, COVID is not only seen in the disease itself but it’s causing an overwhelming sense of anxiety, stress,...
Things Smart People Won’t Do
They Won’t Let Anyone Limit Their Joy
When your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master...
Things You Can Do For Yourself On A Bad Day
1. GO FOR A WALK IN THE SUNSHINE
There’s nothing better than going for a walk in the sunshine. If you’re having a bad day, you won’t be...
How to Overcome Procrastination
Procrastination is an active process you choose to do something else instead of the task that you know you should be doing. In contrast, laziness suggests apathy,...
Daily Habits That Will Improve Your Life
“We are what we repeatedly do. Excellence, then, is not an act but a habit. “
Get Continuous Rest
Working in a high capacity for a long...
